So, I had an awesome workout this morning...

So, I had an awesome workout this morning with my trainer.

Afterward, I hopped on my bike like I do every morning right after my workout and start my 1-hour bike ride along the Beltline.

About 30 minutes into my ride, my earphones started beeping. I look down at my phone and CRAP I DID IT AGAIN I'm supposed to be teaching a class at my real estate brokerage in 5 minutes.

I race down the Beltline, weave through Old Fourth Ward Park and ride straight through the office doors and into the conference room to start class on time.

Two hours later, I look down at my wrist monitor and I see that I've literally burned 750 calories teaching real estate pricing.

So thank you to all the new agents in attendance for the extra workout session this morning.